What is Coaching?

"We shall not cease from exploring
And the end of our exploring
Will be to arrive where we started
And know the place for the first time."
~ T.S Eliot

Coaching is a powerful partnership providing structure, accountability, feedback and support.

Coaching offers you

Time away from your everyday routine to reflect on all aspects of your life.

The opportunity to explore your ideal future and a set of tools to help you achieve it.

A program tailored to your individual requirements

The insight to recognise and change patterns of thinking and behaviour that have been holding you back.

Mary divides her time between London and Gloucestershire. Sessions can be on the phone or in person.

Comments from coaching clients

“Mary’s relaxed style enabled me to feel absolutely comfortable in discussing areas of challenge in my life. Her powerful questions challenged my assumptions and made me reflect usefully on these issues. I was particularly impressed by her use of metaphor and visualisations. It meant that I was able to envisage a future in a way that would not have been possible without her support and guidance. I strongly recommend her as an excellent life coach.”

“You create a space where I can connect deeply with my inner being and you have helped me understand and be in a state of mindfulness, in the present moment. Some challenging issues surface and you help me stay in the fire – but there is also always humour. I love your laugh. It is joyful and affirming. Thank you, Mary. I value our sessions and would encourage anyone to carve out some time to be with you.”

“I found Mary to have a very gentle yet effective coaching style. She was able to focus 100% on me as client using powerful questioning whilst also being understanding and compassionate. Mary has excellent listening skills and provides a very calm and secure environment for an open and honest client/coach relationship. I have enjoyed being coached by Mary and would recommend her without question”.